Spring Roll Salad Recipe
Emily Carter
Do you love the crunchy, fresh taste of spring rolls? But maybe you don't want to spend hours rolling and frying? This Spring Roll Salad Recipe is the perfect solution for you.
Prep Time 20 minutes mins
Cook Time 5 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Asian
Servings 3
Calories 319 kcal
For the Salad:
- 200 g Vermicelli rice noodles
- 2 cups Shredded purple cabbage
- 1 large Carrot julienned or grated
- 1 Cucumber sliced into thin strips
- 1 Red bell pepper thinly sliced
- 1/2 cup Fresh cilantro chopped
- 1/4 cup Fresh mint leaves torn
- 2 Green onions sliced
- 1/4 cup Roasted peanuts crushed for topping
For the Peanut Dressing:
- 3 tbsp Creamy peanut butter
- 2 tbsp Soy sauce or tamari for gluten-free
- 1 tbsp Rice vinegar
- 1 tbsp Honey or maple syrup
- 1 tsp Fresh ginger grated
- 1 clove Garlic minced
- 1-2 tbsp Warm water to thin it out
Cook the Rice Noodles
Boil water in a large pot. Add the vermicelli noodles and cook for about 3 to 5 minutes. Drain them in a colander and rinse with cold water. This stops them from sticking together.
Prepare the Fresh Vegetables
Wash all your vegetables thoroughly. Shred the cabbage and slice the carrots, peppers, and cucumbers into thin "matchstick" pieces. Keeping the sizes similar makes the salad much easier to eat with a fork.
Make the Peanut Dressing
In a small jar, combine peanut butter, soy sauce, vinegar, honey, ginger, and garlic. Whisk it well until it is smooth. Add warm water one spoonful at a time until it reaches a pourable consistency.
Toss the Salad Base
Place the cold noodles into a very large mixing bowl. Add the shredded cabbage, carrots, cucumbers, and bell peppers. Toss them gently with your hands or tongs to mix all the bright colors.
Add the Herbs and Dressing
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Add Protein: Add grilled shrimp, shredded chicken, or baked tofu to make it more filling.
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Keep it Crunchy: Don't add the dressing until you are ready to serve to keep veggies crisp.
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Spice it Up: Add a teaspoon of Sriracha or chili flakes to the dressing for a spicy kick.
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Noodle Substitute: Use zucchini noodles (zoodles) if you want a lower-carb version of this recipe.
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Nut Allergy: Use almond butter or sunflower seed butter instead of peanut butter if needed.
Keyword Spring Roll Salad Recipe