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Ina Garten Cape Cod Salad Recipe

Ina Garten Cape Cod Salad Recipe

Emily Carter
Are you looking for a fresh, elegant meal? The Ina Garten Cape Cod Salad Recipe is the perfect choice for you. It feels like a breezy summer day on the coast. This salad is simple yet very sophisticated.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Salad
Cuisine American
Servings 6
Calories 340 kcal

Ingredients
  

  • 6 ounces of fresh baby arugula
  • 2 large Granny Smith apples unpeeled and cored
  • 1 cup of walnut halves toasted
  • 1 cup of dried cranberries
  • 6 ounces of good blue cheese or Roquefort crumbled
  • 1/4 cup of good olive oil
  • 1/4 cup of fresh orange juice
  • 2 tablespoons of apple cider vinegar
  • 1 tablespoon of pure maple syrup
  • 1 teaspoon of Dijon mustard
  • 1/2 teaspoon of kosher salt
  • 1/4 teaspoon of freshly ground black pepper

Instructions
 

Toast the Walnuts

  • Place the walnut halves in a small sauté pan over medium heat. Toss them frequently for about 5 minutes. They should smell nutty and look golden brown. Remove them from the heat immediately so they do not burn.

Prepare the Vinaigrette

  • In a small glass jar, combine the olive oil and orange juice. Add the cider vinegar, maple syrup, and Dijon mustard. Sprinkle in the salt and pepper. Shake the jar vigorously until the dressing is smooth and creamy.

Slice the Apples

  • Wash the Granny Smith apples thoroughly. Keep the skin on for extra color and fiber. Cut the apples into wedges or thick slices. Do this right before serving to keep them from turning brown.

Arrange the Greens

  • Place the fresh baby arugula into a large wooden salad bowl. If the leaves are large, you can tear them into bite-sized pieces. Ensure the greens are dry so the dressing sticks to them.

Add the Toppings

  • Scatter the toasted walnuts over the bed of arugula. Add the sliced apples and the dried cranberries. Finally, sprinkle the crumbled blue cheese on top. This creates beautiful layers of flavor and texture.

Dress the Salad

  • Pour the prepared vinaigrette over the salad ingredients. Use your salad tongs to toss everything gently. Make sure every leaf and apple slice is lightly coated. Serve immediately while the walnuts are still crunchy.

Notes

  • Use Fresh Juice: Always use freshly squeezed orange juice for the dressing. It tastes much better than the bottled kind.
  • Apple Swaps: If you find Granny Smith too tart, try Honeycrisp apples. They are sweet and very crunchy.
  • Cheese Options: Not a fan of blue cheese? Use goat cheese or feta instead. They still provide a nice creamy contrast.
  • Nut Alternatives: Pecans or almonds work great if you don't have walnuts. Just remember to toast them first!
  • Add Protein: To make this a full meal, add grilled chicken or sautéed shrimp on top.
  • Don't Over-Dress: Start with half the dressing and add more as needed. You don't want the arugula to get soggy.
  • Keep it Cold: Chill your salad bowl in the fridge for 10 minutes before assembling. It keeps the greens extra crisp.
Keyword Ina Garten Cape Cod Salad Recip